Bigger Bowl.
More Nutrition.
Choose the portion that fits your lifestyle
Upgrade any Enprouts salad to an XL Bowl and enjoy more fresh ingredients, more nutrition, and longer-lasting satisfaction in every bite. Whether you're looking for a light healthy meal or a more filling bowl to power your day, Enprouts now offers XL Bowl upgrades across all salad categories.
Drag handle to compare bowl sizes
Why We Introduced XL Bowls
Many customers loved our salads and asked for a larger portion option. Some wanted a more filling lunch to power through long office schedules. Others wanted a clean, nutrient-dense post-workout meal to aid muscle recovery. Many simply wanted a healthier alternative to traditional heavy, greasy meals.
So we listened.
Introducing the Enprouts XL Bowl Upgrade.
A larger serving packed with more of the fresh ingredients you already enjoy. No shortcuts. No fillers. Just more pure, fresh nutrition.
Choose Your Bowl Size
Select the size that matches your appetite and lifestyle goals.
Regular Bowl
260–280g
Perfect For
- Light Lunch
- Healthy Snack
- Everyday Eating
- Weight Management
- Smaller Appetite
XL Bowl Upgrade
300–330g
Perfect For
- Meal Replacement
- Long Work Days
- Active Lifestyle
- Gym Members
- Bigger Appetite
- Extra Nutrition
What Do You Get With XL?
More Sprouts
Additional plant-based nutrition and protein.
More Greens
Extra fibre and freshness.
More Fruits
Additional vitamins and natural sweetness.
More Microgreens
Tiny greens packed with nutrition.
More Satisfaction
Stay fuller for longer.
More Value
A bigger bowl without compromising quality.
XL Upgrade Pricing
A premium upgrade that fits your budget. Add health, not heavy costs.
Sprouts & Microgreens Salads
Fruit Bowls
More ingredients.More nutrition.More satisfaction.
Built For Real Life
The XL Bowl upgrade fits seamlessly into your lifestyle, providing the energy and nutrition you need.
Office Professionals
Stay energised through long meetings and busy workdays.
Fitness Enthusiasts
Support your active lifestyle with larger portions of fresh ingredients.
Students
Fuel study sessions without feeling heavy.
Healthy Lifestyle Seekers
Enjoy a more satisfying healthy meal option.
See The Difference
Regular Bowl
Standard Portion Size
XL Bowl Upgrade
Premium Portion Size
Frequently Asked Questions
Ready For More Nutrition?
Upgrade your favourite Enprouts salad today and enjoy a bigger bowl packed with more fresh goodness.